You may have heard by now that 2016 has been designated as the International Year of Pulses (IYP2016) by the United Nations. Their intent is to help position pulses as a primary source of protein and other essential nutrients throughout the entire world. It’s really a big deal for Canada because…
What Do You Feed a New Vegan? There’s been an entire period of adjustment in our household. It’s really not easy when one member of the family wishes to become vegan and the rest are lifelong members of the meat eating club. It’s even more difficult when that single person…
What is Your Comfort Food? Comfort food. What does this phrase mean to you? For many it means familiar flavours that have survived the special and not so special times in their lives. A familiar flavour that brings you back to another time or place. It sets your soul and…