Maria Helena’s Creamy Shrimp and Coconut Stew – ATW12P #2 Brazil

After enjoying cooking my dish for the first ‘Around the World in Twelve Plates’ installment (Chinese Red Cooked Beef), I felt I couldn’t pass up the opportunity to sign up for the second round of adventure in February. As I waited eagerly for The Food Girl in Town‘s  announcement of the next world cuisine, several subliminal suggestions ran through my head…how about Hawaiian, or Sri Lankan? Could the next country be Spain, or how about Iceland? Truly, I had no idea where I would be cooking from next. Then the announcement came and it was a bit of a shocker: Brazil.

I immediately started running through what I know about Brazilian cuisine in my head. It didn’t take long. Calgary has several Brazilian steakhouses and so I am familiar with the rodizio style of dining where you dine on all you can eat churrasco (grilled meat) which is served table-side and sliced directly onto your plate. I’ve been to a couple of these places and I was pretty sure I wouldn’t be able to pull off a similar meat-fest at home, especially in the dead of winter.

During the 2014 World Cup held in Brazil, I watched countless hours of ‘the beautiful game’ and found myself getting hungry, or more accurately, thirsty for an authentic Brazilian caipirhina, which is a cocktail made with Brazilian rum, cachaça, fresh fruit, and a bit of sugar. It takes a fair amount of muddling, but all that work is certainly worth it. However, this is a food post, not a cocktail post so my limited experience would not do. I had to investigate further. A quick check at my closest Chapters, revealed absolutely NO suitable cookbooks at all. My next stop was the library and I had a bit more luck there, but after searching there were really only 3 books in the whole system, and only one of them was available. I put Brazilian Food (by Thiago Castanho) on hold and waited for it to arrive at my branch for pick up.

Annatto seeds, Korean Dried Salt Shrimp, re-hydrating the shrimp

It was pretty evident that ‘Brazilian Food’ was by no means a beginner’s guide to Brazilian cuisine. It features regional specialties and recipes by local chefs and did not really explain any basics like ‘what the hell are dried salt shrimp’?! It took a fair amount of browsing before I was confident enough that I could make one of the recipes; Vatapá da Maria Helena (Maria Helena’s Creamy Shrimp and Coconut Stew). Maria Helena is a cook at Remanso do Bosque restaurant, but this dish is more of an every day average dish you might find on the streets of several more Northern Brazilian states, and especially in Bahia. This north east Brazilian state has a lengthy coastline and seafood is a main staple in this region. Like many countries, Brazil’s cuisine is not an entity on it’s own, but a mosaic of flavours which reflects the country’s immigrant heritage combined with indigenous tradition. This Creamy Shrimp and Coconut Stew is of African origin, but uses Brazilian ingredients such as dried salt shrimp, colorau (ground annatto), and dendé (red palm oil). It wasn’t an easy task finding these ingredients and I went to several places before I had rounded up every one. With some help from an Asian friend I was able to source the right kind of dried salt shrimp at a Korean store, I found the red palm oil at a health food store, and eventually sourced the annatto at a nearby Mexican supermarket.braziliancurry3


Creamy Shrimp and Coconut Stew


0.0 rating
It's worth searching out the dried salt shrimp, colorau, and dendé.
  • Difficulty:Easy
  • Prep Time:300 mins
  • Cook Time:10 mins
  • Serves:4

Nutrition per portion

    • 200 g dried salt shrimp half a day old baguette 1/2 cup unsweetened coconut milk 1 1/2 tbsp olive oil 1/4 cup onion; minced 1 clove garlic; minced 2 tbsp tomatoes; diced 1 mild chili pepper; seeded and chopped 2 bay leaves 450 g large shrimp; peeled and deveined 1/4 tsp ground cumin 1/2 tsp ground colorau (ground annatto/achiote) 1 tbsp dendé (red palm oil) salt and pepper 3 tbsp chopped fresh cilantro 3 tbsp chopped fresh basil
    • half a day old baguette
    • 1/2 cup unsweetened coconut milk
    • 1 1/2 tbsp olive oil
    • 1/4 cup onion; minced
    • 1 clove garlic; minced
    • 2 tbsp tomatoes; diced
    • 1 mild chili pepper; seeded and chopped
    • 2 bay leaves
    • 450 g large shrimp; peeled and deveined
    • 1/4 tsp ground cumin
    • 1/2 tsp ground colorau (ground annatto/achiote)
    • 1 tbsp dendé (red palm oil)
    • salt and pepper
    • 3 tbsp chopped fresh cilantro
    • 3 tbsp chopped fresh basil
    Soak the dried shrimp in lots of cold water for about 4 hours. Drain, then add to a blender with 4 cups fresh water. Process until smooth. Transfer to a saucepan and simmer for 10 minutes to make a flavourful shrimp broth. Remove from heat and strain. Tear the baguette into small pieces and add to a bowl. Pour coconut milk and 3/4 cup water over the bread and allow to soak for 20 minutes. Heat the olive oil in a large pan. Add the onion, garlic, tomato, and chili pepper and sauté until softened. Add the bay leaves and the shrimp stock and heat until it begins to simmer. Gradually add the soaked bread mixture to the pan, stirring constantly. Cook 5 minutes until thickened or unit lit reaches a sauce-like consistency. Add the shrimp, cumin, colorau, dendé oil, and some black pepper. Reduce the heat and let it cook for 4 minutes or until the shrimp is cooked through. Add the fresh herbs and season with a bit of salt, taking care not to add too much so that the sweet flavour of the sauce is masked. Serve over Brazilian style white rice.

    Arroz Branco – Brazilian Style White Rice (page 94)


    • 1 cup long grain white rice
    • 2 tbsp vegetable oil
    • 2 tbsp onion; finely chopped
    • 1 tsp garlic; finely chopped
    • salt


    1. Rinse the rice several times in cold water, rubbing the grains between the palms of your hands inside a bowl, until the water turns clear. Drain thoroughly, and let the rice dry before using.
    2. Bring 2 cups water to the boil.
    3. Heat the oil in a saucepan. Sauté the onion and garlic over low heat until the onion is soft and the garlic a golden brown.
    4. Add the rice and cook, stirring constantly until it becomes chalky.
    5. Pour the boiling water onto the rice and return to a boil. Add a bit of salt. Half cover the pan and cook over med-low heat until all the water has evaporated.
    6. Turn off the heat, cover completely and let the rice stand for about 10 minutes before serving.


    Recipe Notes

    The original recipe made enough for ten people so I halved all the ingredients (but strangely, doubled the rice!) for our small family. We enjoyed the flavour of the sauce, though the boys were a bit disappointed because they thought they were getting a curry. I picked this dish for it’s simplicity and colour, and it did not disappoint. The combination of the ground annatto and dendé oil really made this dish unique and beautiful (though I understand now why people buy it pre-ground, it’s worse for staining than turmeric!). The sauce is very subtle and sweet, with a great texture achieved by using the bread as a thickener. I would make this again, and might have to since I have plenty of ingredients left over in my pantry.

    I spoke with chef Joao Dachery (from Pampa Brazilian Steakhouse) a few days later and he was impressed with the colour on the stew (of course I showed him a photo!) and gave me some important tips on cooking with dendé oil, mainly that it has a very low smoke point, so it is important to add it at the end for flavour and colour. He also told me I should try to make Moqueca, which is another typical Brazilian fish stew. Now I know what to do with the extra ingredients!braziliancurry1

    Make sure you check the rest of the amazing fellow bloggers that met the challenge for “Around the World in 12 Plates, Brazil”:

    Sugar Love Spices


    1. Korena in the Kitchen

      Bravo, you killed it this month! Kudos on sourcing all those specialty ingredients, too. Looks delicious!


      1. dishnthekitchen

        Truthfully, I’m a little nervous about the Ethiopian theme…though we do have several African food stores, I’ve been in a few and they aren’t extremely helpful. I’d better start doing some research!

    2. The Finer Cookie/Kim

      Hi Bernice! Boy this looks like a good dish. Rehydrating dried shrimp must deliver on the flavour. I haven’t used anatto in years. This recipe is a go. Thanks.


      1. dishnthekitchen

        Yeah, for sure! I think this might be a regular thing now when I need some shrimp or fish stock. It’s pretty easy, though a touch stinky lol.

    3. thefoodblognet

      This challenge sounds like so much fun! It sounds like you had a lot of work cut out for you to make this dish, but wow, it was obviously worth the effort. I love the flavours and it looks amazing! Thanks for sharing.


      1. dishnthekitchen

        Thank you so much! To be honest I enjoy the challenge, though now I’m not sure what to do with the extra ingredients. More research?

    4. My Kitchen Love

      Bernice!! This looks so delightful!! It’s great you mentioned where to buy the dried shrimp; I’ll have to head out and pick some up for this recipe. I love the mix of flavours and I know my whole family will love it.


      1. dishnthekitchen

        Yeah, I wasn’t too excited about heading down to Chinatown and pointing at the dried shrimp in a bulk box on the floor…not my cup of tea. These were all nicely packaged, though they more than likely came from the same place!

    5. chef mimi

      OMG this sounds so so good! I love the ingredients, although I’ve never seen palm oil…


      1. dishnthekitchen

        The red palm oil was a first for me too! It’s quite pretty, really.

    6. sugarlovespices

      It looks great, Bernice! Love the colors you obtained and I’m sure the flavor was amazing! It wasn’t an easy Country to work with, but so exciting!!


      1. dishnthekitchen

        Thank you! The red palm oil really is quite something. Can’t wait to cook with it again!
        I really had to search for the ingredients here. Luckily we have some great Mexican food stores, which sell the same items.

    Leave a Reply

    Your email address will not be published.

    This site uses Akismet to reduce spam. Learn how your comment data is processed.