Ottolenghi Style Comfort Food – Mejadra

A bowl of Middle Eastern Comfort Food with rice and lentils

What is Your Comfort Food?

Comfort food. What does this phrase mean to you? For many it means familiar flavours that have survived the special and not so special times in their lives. A familiar flavour that brings you back to another time or place. It sets your soul and mind at ease. Just think about digging into a creamy, cheesy bowl of homemade mac ‘n’ cheese. What kind of feelings does this imagery conjure up? Warmth, love, belonging, peace? I’m obviously speaking from my own experiences here. You may have your own dish that gives you similar feelings or you may just not be as addicted to food as I am.

Wikipedia defines Comfort Food as such:

           “A traditional food which often provides a nostalgic or sentimental feeling to the consumer and

is often characterized by a high carbohydrate level and simple preparation. The nostalgic

     element most comfort food has may be specific to either the individual or a specific culture.”

Comfort Food Spans the Entire Globe

Here in North America classic comfort foods include the aforementioned mac ‘n’ cheese, cookies, poutine, gravy and biscuits, chicken noodle soup, pasta dishes, pie, fried chicken, etc. All dishes that are quite high in carbohydrates and fat. It’s no wonder there’s a higher percentage of obese people in North America. So what about other countries? Do they have their own comfort foods? According to the Wikipedia definition they do. I just listened to a podcast called Eat This Podcast where the host was talking to an Egyptian lady, now living in London, who opened up an Egyptian street food themed restaurant called Koshari Street. Koshari is a popular Egyptian street food that unites the people regardless of class or religion. It’s a comforting mixture of lentils, rice, pasta, and chickpeas with a spicy tomato sauce on top. Not really something that interests my tastes or conjures up ‘comfort food’ but then again, I didn’t grow up in Egypt.

Mejadra is a Middle Eastern Comfort Food

One comfort food from another country that I have recently tried and adored is Mejadra. Mejadra is a ‘one pot’ dish complete with Middle Eastern flavours but what really makes the dish are all the fried onions piled on top of the rice and lentils. It is served both warm and cold, sometimes with cucumber yoghurt or plain sour cream. In Jerusalem, it is a popular picnic dish. The Mejadra recipe that I used came from Jerusalem, by Yotam Ottolenghi.ottolenghi

More Comfort Food From Dish ‘n’ the Kitchen:

Chicken and Dumplings

Apple Brioche Bread Pudding

This Mejadra is the ultimate in vegan comfort food. #Mejadra #Vegan #Pulses #ComfortFood





4.5 rating based on 2 ratings
  • VG
The ultimate nutritious comfort food.
  • Difficulty:Easy
  • Prep Time:30 mins
  • Cook Time:40 mins
  • Serves:4

Nutrition per portion

    • 1 1/4 cups/250 g green or brown lentils (I actually used Beluga lentils in my dish)
    • 4 medium sweet onions (1 1/2 lb/700 g before peeling)
    • 3 tablespoons all-purpose flour
    • 1 cup/250 ml sunflower oil
    • 2 teaspoons cumin seeds
    • 1 1/2 tablespoons coriander seeds
    • 1 cup/200 g basmati rice (I used brown basmati and adjusted the time accordingly)
    • 2 tablespoons olive oil
    • 1/2 teaspoon ground turmeric
    • 1 1/2 teaspoons ground allspice
    • 1 1/2 teaspoons ground cinnamon
    • 1 teaspoon sugar
    • 1 1/2 cups/350 ml water
    • Salt and freshly ground black pepper
    Place the lentils in a small saucepan, cover with plenty of water, bring to a boil, and cook for 12 to 15 minutes, until the lentils have softened but still have a little bite. Drain and set aside.Peel the onions and slice thinly. Place on a large flat plate, sprinkle with the flour and 1 teaspoon salt, and mix well with your hands. Heat the sunflower oil in a medium heavy-bottomed saucepan placed over high heat. Make sure the oil is hot by throwing in a small piece of onion; it should sizzle vigorously. Reduce the heat to medium-high and carefully (it may spit!) add one-third of the sliced onion. Fry for 5 to 7 minutes, stirring occasionally with a slotted spoon, until the onion takes on a nice golden brown color and turns crispy (adjust the temperature so the onion doesn’t fry too quickly and burn). Use the spoon to transfer the onion to a colander lined with paper towels and sprinkle with a little more salt. Do the same with the other two batches of onion; add a little extra oil if needed. Warning: This step will take quite a while to complete but it is really worth it because the onions make the dish.Wipe the saucepan in which you fried the onion clean and put in the cumin and coriander seeds. Place over medium heat and toast the seeds for a minute or two. Add the rice, olive oil, turmeric, allspice, cinnamon, sugar, 1/2 teaspoon salt, and plenty of black pepper. Stir to coat the rice with the oil and then add the cooked lentils and the water. Bring to a boil, cover with a lid, and simmer over very low heat for 15 minutes.Because I used brown basmati, the rice needed a bit more liquid and time to finishRemove from the heat, lift off the lid, and quickly cover the pan with a clean tea towel. Seal tightly with the lid and set aside for 10 minutes.Finally, add half the fried onion to the rice and lentils and stir gently with a fork. Pile the mixture in a shallow serving bowl and top with the rest of the onion.



    1. tinywhitecottage

      It turned out gorgeous! I want to make this. Thank you for sharing the recipe and the idea.


      1. dishnthekitchen

        super! let me know how it turns out


    2. chef mimi

      see, I’d so rather eat this than mac n cheese any day! Beautiful!


    3. foodisthebestshitever

      It means nom nom nom followed by a smiling face and belly that’s for sure 😜


    4. Vasun

      love ottolenghi’s recipes!


      1. dishnthekitchen

        Yes, haven’t found one I don’t like yet!


    5. Shareba (@InSearchOfYummy)

      What a beautiful dish! Yours turned out so lovely!


    6. Amanda | What's Cooking

      This looks amazing. I am definitely going to try this!


      1. dishnthekitchen

        Thank you! Let me know how you like it 🙂


    7. MeaghanC

      This is a beautiful dish! With such a gorgeous dinner who needs to dine out?! I really enjoy Ottolenghi’s recipes. I’m constantly checking out The Guardian website for his new posts.


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